Wednesday 21 November 2018
You are here:Blog»Philosophy»Buddhism»Dharma»Restful Mind
Saturday, 18 August 2018 00:12

Restful Mind

The Restful Mind - coverThe Restful Mind
- A New Way of Thinking, A New Way of Life
— by His Eminence Gyalwa Dokhampa

The restless mind is frightened of silence, easily bored, and busy, busy, busy.

The restful mind is creative and alert, relaxed and confident.

ShakyamuniThe step from one to the other is all in the way we think.

His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.

He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment.

It is with our mind that we create our world. Here's how to open it up and let the world in.

  Download / Read

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.