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Tuesday, 10 March 2015 15:11

Balancing the Mind

Balancing the Mind - A Tibetan Buddhist Approach to Refining Attention — by B. Alan Wallace

This book explains the methods and experiences of Tibetan practitioners and compares these with investigations of consciousness by Western scientists and philosophers. Includes a translation of the classic discussion of methods for developing exceptionally high degrees of attentional stability and clarity by fifteenth-century Tibetan contemplative - Tsongkhapa.

Published in Dharma